Last week was ... really hard. And to be honest, the past few days have been very difficult. As my friends and I struggled to comprehend the outcome of the US election (or rather, its consequences, as the outcome did not surprise me), I had to take breaks - breaks from social media, breaks from the news, breaks from reading the papers. Because it got a bit too much.
So, on Saturday, John and I decided to have a "self-care" day. A day where we'd stay in, be silly, watch lighthearted movies, and do things that would make us laugh and lighten the burden that's been sitting heavy on our hearts.
In the morning, I ordered brunch from EatFirst - in bed. It arrived to our door in the time-frame it said it would, I proceeded to whip it away from John so I could take a billion photographs, and then I forgot to heat half of it up.
Oh well.
It looked pretty and it was delicious. I particularly loved the colorful Cannon & Cannon brunch charcuterie and the scotch eggs, which would be terrific for a picnic in warmer weather.
On Sunday, I went to a yoga class in Leyton and the teacher spoke of compassion, of healing, and of protecting our hearts. I nearly burst into tears. It was just what I - and I think everyone in the room - needed to hear.
The sun seems to be setting earlier every day. As I type this on our couch at home, it's 3:48 in the afternoon, and the sun has disappeared behind the Victorian houses across the street. I'm listening to the radiators trickle to life and lighting candles as it goes dark outside.
I went to see my friend Rebecca's new flat last week and when I walked in, it was an oasis of calm: candles flickered in the living area and the most wonderful scent filled the room. Even as the sky grew dark, the candles kept the atmosphere warm and cozy.
Sometimes, scented candles feel like an unnecessary indulgence. But right now? In this darkness? They're kind of keeping me going.
One of my favorite winter scents is the Winter candle from The White Company. It's a delicious combination of cinnamon, clove, and fresh orange. The smell of it burning instantly transports me to Christmas Day. That's what I'm choosing to focus on right now during these weeks of turmoil, confusion, sadness, and frustration: the thought of celebrating Christmas with my family, with the scent of this candle wafting through our house.
To cheer us all up, I'm giving away a Winter candle to a reader. All you have to do is leave a comment below letting me know about how you're practicing self-care this week. I'll be picking one winner at random, to be announced on Friday morning, 18th November.
Good luck!
Candles provided by The White Company, a store I've loved for years. All opinions are my own. Shop The White Company candles here - I'm a fan of their three-wick candles!
