6 Things You Can Do For a Nursing Mama

I have been nursing for 5 months now and it's damn hard.

There's a scene in the aptly named "The Letdown" (available on Netflix) that made me laugh/cry: Audrey, a new mom, joins a new-parent-support group and struggles to get her baby to latch on at the first meeting ... various people, including the group leader, chime in with (read: yell)  their unsolicited advice until she explodes, packs up her bag, and walks out of the meeting (while accidentally leaving her baby behind - classic).

That's basically what it's like. It is not like those Botticelli-esque paintings where a cherubic child (or actual cherub, even) gazes adoringly into his mother's eyes while suckling at her breast (I can't believe I just wrote the words "suckling" and "breast" on here - now twice - has this really become that kind of blog?) or even like the mom you see in a coffee shop wearing a linen ring sling who just easily hefts her baby to her boob discreetly and the baby, satisfied, pops right off and gurgles lovely cooing noises.

No.

It's tongue tie and "how's the latch?" and hiccups (I'm talking literal and figurative here) and milk stains and vomit and more. So much more.

Anyway, my friend and I were talking about how frustrating it is to feed a newborn and, more specifically, how frustrating it is when our partners casually walk into the room and go, "Oh, you're feeding. I'll go watch TV" or "Is he feeding? Okay, cool. Bye."

Nah. Not "Cool, bye." More like, "Oh, you're feeding? What can I get you? Water? Cake? A muslin?"

Here are 6 things you can do for a nursing mama - especially in those early days of nursing (cluster feeding, anyone?):

Make her some damn food. She's hungry. I promise you - she's freaking ravenous. A bagel, a slice of pizza (or a whole pizza) - whatever. Just make her some damn food.

Make sure there's some cold and delicious water within easy reach. Hand it to her every time you see her about to feed.

Do the laundry! Yes! Wash the mom's and baby's clothes! Because feeding is exhausting and those are chores that definitely need to be done!

Hand her a muslin. Because burps = puke. Or better yet ...

Offer to take the baby away to be burped once he's fed. My mom did this for me and it was ah-mazing. I melted into a puddle on the sofa or else ate the cold bagel I unsuccessfully tried to eat over the baby's head while I was feeding him.

If the mom is expressing, wash and sterilize any bottles, pump attachments, pacifiers, etc. Self-explanatory, really.

Okay. Rant over. I just had to get that off my chest! (Pun intended.)

(Also: I put that Organic Zoo sweatshirt pictured above on my baby for the first time a few weeks ago and he immediately puked on it.)

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